Address

Maple Valley, WA 98038, USA

Contact

(206) 890-5163

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HEALTH COACHING SERVICES

One on One Coaching
(weekly or bi-weekly in person or via FaceTime / Skype across the country)

 

Couples Coaching

Group Coaching for Weight Loss

Whole30 Nutrition Coaching

Workshops

Seminars / Webinars (current schedule here)

Health and Nutrition Talks at Companies

....contact me for more information

Contact me for pricing and specials.

Free initial consultation offered.

EMBRACE LIFE'S CHALLENGES

Together We Will

Connect the dots between who and where you are and who and where you want to be.  We will create your personal blueprint and decipher your body’s unique needs.
We will work on setting your personal goals and work towards sustainable change.

YOUR COACHING SESSION

Get the Most out of Life

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. 
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

WHAT YOU WILL GET

Guidance & Inspiration

Two 50-minute sessions per month
Email support between sessions
Access to a Facebook group
Simple healthy recipes
Handouts specific to your needs and goals
What are you waiting for?

I also offer couples and group counseling, as well as workshops. 

Whatever you’re struggling with, I’m here to help you achieve your goals.

Please contact me to find out more.