HEALTH COACHING SERVICES
One on One Coaching
(weekly or bi-weekly in person or via FaceTime / Skype across the country)
Group Coaching for Weight Loss
Whole30 Nutrition Coaching
Seminars / Webinars (current schedule here)
Health and Nutrition Talks at Companies
....contact me for more information
Contact me for pricing and specials.
Free initial consultation offered.
EMBRACE LIFE'S CHALLENGES
Together We Will
Connect the dots between who and where you are and who and where you want to be. We will create your personal blueprint and decipher your body’s unique needs.
We will work on setting your personal goals and work towards sustainable change.
WHAT YOU WILL GET
Guidance & Inspiration
Two 50-minute sessions per month
Email support between sessions
Access to a Facebook group
Simple healthy recipes
Handouts specific to your needs and goals
What are you waiting for?
I also offer couples and group counseling, as well as workshops.
Whatever you’re struggling with, I’m here to help you achieve your goals.
Please contact me to find out more.