Imagine a world where there are no major diseases. Where everyone lives to be well into their 90's and 100's without heart disease, type 2 diabetes, cancer...  and even without Alzheimer’s.

•Is it possible? Sure.

•Is it the drug companies that are going to make it possib...

We, as humans, evolved over the millennia as people who lived in harmony with day and night and the seasons. As a result, cycles and rhythms (referred to as our circadian rhythm) became imprinted in our genes. This circadian rhythm is based roughly on nature’s 24-hour...