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March 14, 2019

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October 24, 2017

It seems that everywhere you turn these days (including this blog), there are people talking about "gut health" or your "microbiome", not to mention pre- and probiotics.  You wander down the aisles of your drug store or target wondering what 30 BILLION could possible m...

October 3, 2017

Dear Friends, initially this blog post was just about showing you how it is possible to go on vacation and still have fun without feeling like you missed out on something.  "FOMO" (fear of missing out) on any kind of food or drink equates to not having the fun you prev...

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